Salad Dressings

For other types of foods, go to our Nutrition drop-down at the top of the page, go down to Recipes, and pick the type of food you are looking for.

Basic Vinaigrette
• ½ cup extra virgin olive oil
• 3 tablespoons organic apple cider vinegar
• 1 teaspoon oregano leaves
• ½ teaspoon sea salt
• 1/8 teaspoon pepper

1. Mix ingredients together in a container
2. Refrigerate until ready to use
3. Take out of refrigerator a few minutes before using
4. Shake before serving

Simple Italian Dressing (and marinade)


3/4 cup olive oil

1/4 cup apple cider vinegar

1 t. minced garlic

1 1/2 t, sea salt

1/4 t. pepper

1. Combine all ingredients in a bottle.

2. Shake to blend.

3. Allow flavors to blend about an hour or so.  Will be even more flavorful the following day. Refrigerate leftovers.

4.  Makes about 1 cup. 

Italian Dressing

• 8 ounces extra virgin olive oil
• 4 ounces vinegar (white wine or balsamic)
• ½ teaspoon dried oregano
• ¼ teaspoon dried basil
• ¼ teaspoon sea salt
• 2 garlic cloves, minced or pressed

1. Combine all ingredients in a lidded container
2. Shake before each use - no need to refrigerate
3. This dressing is better when allowed to sit for awhile, but is still good right away. 


Dijon Olive Oil Dressing
• ½ cup extra virgin olive oil
• 6 tablespoons organic balsamic vinegar or lemon juice
• 6 tablespoons water (spring water if possible)
• 1 teaspoon organic Dijon mustard
• 1/8 teaspoon oregano leaves
• 1 garlic clove, minced
• Sea salt and pepper to taste

1. Combine all ingredients into airtight container
2. Shake vigorously to blend


Tahini Dressing
• 2 tablespoons sesame tahini
• Lemon juice

1. Mix sesame tahini with lemon juice to desired taste
2. Mix in water to achieve desired consistency

Greek Salad Dressing

2/3 cups extra virgin olive oil

1/2 cup red wine vinegar

2 t. lemon juice

2 cloves garlic, minced

1 t. dried oregano

1 t. dried basil

1/2 t. black pepper

1 t. sea salt

1/2 t. onion powder

1 T. dijon mustard

1.  Add all ingredients to a jar with a tight fitting lid.  Shake well to combine.

2. Store in the refrigerator, up to three months.  Bring to room temperature before using.

Dry Ranch Seasoning

1/2 cup dried parsley

1/4 cup dried dill weed

1/4 cup onion powder

1/4 cup dried chives

3 T. dried onion flakes

3 T. garlic powder

3 T. sea salt

2 t. black pepper

2 t. paprika

1.  Put all ingredients in a pint jar.  Put the lid on a shake until well combined.  Shake before every use as it settles.  

2. Use as you would a dry ranch seasoning packet.  


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