For other types of foods, go to our Nutrition drop-down at the top of the page, go down to Recipes, and pick the type of food you are looking for.

Garlic-Chili Roasted Broccoli
Ingredients:
• ¼ cup extra virgin olive oil
• 6 garlic cloves, finely chopped
• 1 tablespoon chili powder
• 1 tablespoon grill seasoning blend or grill creations
• 1 large head broccoli, cut into thin long spears

Instructions:
1. Preheat oven to 425 degrees Fahrenheit
2. Place olive oil, garlic, chili powder and grill seasoning in the bottom of a large bowl and add the broccoli spears
3. Coat broccoli evenly and place on a large nonstick baking sheet
4. Roast broccoli until ends are crisp and brown and stalks are tender – approximately 15 minutes

Tomato Cups
Ingredients:
• 6 medium tomatoes
• ½ small cucumber
• 2 sticks celery
• ½ medium red onion or 2 scallions, chopped
• ½ cup fresh parsley
• 1 garlic clove
• 2 teaspoons kelp
• 1 tablespoon lemon juice
• 1 tablespoon fresh mint (optional)
• 1 tablespoon extra virgin olive oil (optional)
• Sea salt to taste (optional)

Instructions:
1. Cut tomatoes in half and scoop out the center
2. Finely chop all other ingredients
3. Add tomato pulp to other ingredients, mix well and fill tomato halves